Hi, I have been suffering severe anxiety for 6 weeks now, get all the symptoms on a daily basis, tight chest and throat, brain fog and cannot focus, hot sweats and shivers, stomach problems and cannot swallow food very well...the list goes on, its so scary and not to mention the impact on your life and don't want to go anywhere because of panicking! I started taking medication 15 days ago, but don't feel any different yet...I hope it works. you feel so alone when this happens and makes you depressed as well, lost a lot of weight. just want this horrible thing to end and feel normal again :-(
I am 20, college student with anxiety as well. I do not drink or smoke. Try taking 5-htp and doing exercise at least 30 mins a day. With anxiety serotonin levels are very low and the 5htp will boost those levels and it is a more natural method with no side effects. Exercise, maybe take two-three 5htp pills daily in the morning and at night can help you feel much better. I have been exercising, taking 5 htp, and thinking positive as much as possible and I feel much better just with that simple method. Just know that the symptoms are temporary if you tell yourself they are and not think to much about them, the more you think you are anxious the worst things will be. I am no expert but being in college dealing with stress and not having to take those SSRI medications or coping with drugs or alcohol is a wonderful thing for me. 5htp is the best! Try it
I'm having the same issues as above, hard to breath, feeling like somethings wrong and no one will get to me in time, now I have this weird feeling in my left calf like someone is holding my leg it dosent hurt just annoying. I hope you all are doing better
im having the same symptoms, chest pains, palpitations, tingling feeling, shortness of breath, incoherent feeling, and weakness/dizziness. I thought I was having a TVI or stroke, got to the hospital and everything was fine. I made an appointment with my PC and she diagnosed me with anxiety and prescribed me to a depressant. I didn't like how it made me feel and I also wanted to rule out every possible issues because all she did was based my situation on what the ER said and it could be due to stress from pospartum. so ive made appointments to a cardiologist and a neurologist for a MRI and sleep study. due to it being the beginning of the year I had to schedual appointments that's a month from now and I freak out every night as Im going to sleep. living like this is so tiring but Id never take it for granted. I jus hope im healthy and also for whoever is going through the same as I.
Hi there, I am 15 years old (female). I have been to several doctors. I have been to the emergency room like 3 times. Ive had an EKG (2 of them) Blood work (2 of them) also ive had a chest x-ray. In which they all came back perfectly fine. They all say its "Anxiety" but that just doesnt satisfy me. Its hard to breathe like EVERYDAY. I have been having weird feelings in my body. Dull chest pains (ANNOYING) Hard breathing (ANNOYING) feeling foggy in the head. Like i am in a dream and everything is so fake. I just went to the counselor on monday and he was cool. I AM SO TIRED OF THIS PLZ TELL ME IM OKAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Hello, bring back this thread. I'm 22 and I'm dizzy and this will not go away. Gets worse if I think about it or something else that is health related. Also very tired all the time. Is this anxiety as well? I do panic very easily with my health and my ct scan went good I have a MRI in 2 weeks but it is very scary knowing I can't help it and that makes it worse also.