Idk whats wrong with me. I went into the doctors because I had chest pressure and i couldnt breath as well, i mean i was able to breath normally but kept having to take deep breaths and whenever I took a deep breath it felt as if my lungs werent getting enough air, sometimes when i yawned i would get a good deep breath but that was every now and then i went to the ER they hooked me up to a heart monitor took a chest x ray blood test and everything came out fine. So he let me go but i still didnt know why i was breathing/ feeling this way, I sleep completely normal its only when im awake. I then noticed myself worrying alot which cause the deep breaths to happen more frequently so i try to stay calm but ive been like this for about 4 days and idk how to make myself feel better. Its too the point where im scared to sleep alone cause i think i may not wake up or something. I dont knowhow to relax myslef.:/
I never realized how common my situation is: mistake anxiety for something awful (heart attack, stroke, etc), get rushed to ER (probably multiple times), have a plethora of tests, and be told that, physically, you are healthy. I've been to the ER at least five times due to anxiety attacks, had visits with a cardiologist (including an echo cardiogram, stress test, and 24 Holter) only to be told that there is nothing wrong with me. I'm glad I'm not the only one who experiences such intense physical symptoms from something that originates in the mind, but I wish we could all get over it!
hi
for the first time i dont feel so alone someone understands,i was also rushed to hospital ECG was done xrays blood tests ENT specialist nothing and then they said its anxiety well its better but the phycical symtoms remains chest pain battle to breathe its been a month i hope this goes away i am 35 years old
I been dealing with anxiety for the last year and its been a up and down road, some day are good for example this past week I have felt great but today I feel not so great a little off and what not, everyone says the anxiety comes and goes with a new face you have to tackle.
I to wonder what can be causing my anxiety I have no issue with my wife we are both happy and our kids are just amazing, im not stressed out or anything and i have the classic symptoms of anxiety, Dizzy 24/7, WAY off digestive system, chest pains every now and then (kinda like the anxiety is trying to get me to think more of it) the list goes on.....
Today was not so bad as I can deal with the feelings I am having right now, I just hope the dizzy feeling stays away cause that is the worst one to have I think.
Hey everybody..I hope everyone is recuperating well. I am also new to this. I see that some posts are a bit older so if you guys can let's know how everything is working out would make me feel a bit better.