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6530778 tn?1456883801

someone to tslk to ?

Feeling super anxious!
So today I went check the mail and I was walking out, my vision went all weird, I could see but it looked like everything was... I don't know, I have no idea how to explain it, then I thought I was going to faint but I didn't, I felt like I couldn't breathe, I felt like I was going to have a panic attack. Before that  I felt really weird (in my head), it felt different compared to before but I tried to ignore it. Now I feel worst! All I wanna do is cry, I'm so scared, so anxious.
My thoughts are all over the place, "what if I'm dying" "what If I have vertigo" "what if I have a brain tumor" "what if.... Whatever"
I need someone to talk to, my family doesn't understand. I tried to call the mental health therapist I was referred to but he wasn't available.
At the back of my head I'm thinking "if I die this will be all over"

I hate this! Why can't I be "normal" ?
I hate myserlf...
For feeling like this.
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6530778 tn?1456883801
I prayed and also read the Bible, I feel OK at the moment.

What is tunnel vision?

Thank you,
Hope you're doing well.
Helpful - 0
Avatar universal
I know how you feel. I'm having some heart palps or skips right now and they are driving me crazy. I want to b normal as well but maybe it's just not in the cards for us. I  think maybe you could say a prayer maybe it will make you feel better. My eye sight plays tricks on me too, I get tunnel vision sometimes too. I hope you are feeling calmer and more hopeful soon. We will be okay
Helpful - 0

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