Anxiety getting worse

[Sallythomasjack]

Hey my anxiety is getting worse im 19 and i keep having wird pains and cramps in my chest, i feel as though im gonna have a heart attack as the pain and cramps are right by my heart, i have a thing for keep checking my pulse, how do i stop these symtoms iv been doctors and they told me to go counceling but havent herd anythin from them, sometimes i think im seriousley ill and that i think maybe its not the anxiety ?????

[Mishrae]

PLEASE TRY GOING GLUETEN FREE IT FREED ME OF ANXIETY ...PANIC ATTACKS. THINK OF IT LIKE AGENT ORANGE ....TOO MANY PEOPLE ARE SUFFERING FROM THESE DISORDERS AND LIVER IBS CROHNS ECT... LOOK IN TO IT OK KID :)

[anxietyhh]

I went to the doctors for the same thing.  Odds are it's anxiety I'm 20 and I was told Im too young to have any serious problems with my heart.  I also suffer from extreme anxiety and I was told that my chest walls could be swollen and to use ice on it.  It may feel like a heart attack but odds are it's not that severe I hope I helped

[Sallythomasjack]

Its also getting to a fact i cant go out without worrying or having one