illogical thinking,unreal feeling

[Aleksandar]

hi everyone, my name is aleksandar and i am 19 years old , from macedonia. tnx for reading this in a first place.
i have been struggling with some bad thoughts lately like what is time and do we live in the present or do we live in future/past. i also ask myself how come we forget 99% the things we do during the day. i am kinda afraid cause when i am doing something like walking or having a cup of coffee in a bar i don't seem to able to think clearly cause there are many thoughts running trough my mind that i can't explain and that puts me in some unreal world and i have depressing feelings. is that normal or is some mental disorder ?

[atticus565]

Aleksander, it sounds like you're suffering from anxiety to me. I too experience depersonalization, this sort of unreal feeling like your head's in a cloud. The racing thoughts are another tell tale symptom of anxiety. I'd talk to your doctor about possibly looking into a therapist. Later down the road, medication might also be useful, but run it by your doctor. Sometimes, we can't get rid of these things on our own. I know. I've suffered from anxiety for a year now and it's been the hardest year of my life. But I found a wonderful, supportive therapist and am taking medication. I feel worlds better than I did six months ago. Good luck to you, Aleksander.

[bosnianworrier]

How long have you had those symptoms? It could be depresonalization caused by anxiety.

[ryno23]

Thats pretty normal.  I'd try not to think about those deep sort of questions for a while.  Get some exercise and do some work around the yard that involves physical activity so that your mind cant wander.