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Using the Food Diary has given me a great insight into my food values and what I need to be looking to eat and not eat.....Thought this wold be a nice little reminder for people about where to get the vitamins and minerals from: Vitamin A: cheese, eggs...


According to Linda Van Horn, Ph.D., a professor of preventive medicine at Northwestern University's Feinberg School of Medicine in Chicago. "Most studies show no benefit, or actual harm." for the use of vitamin and mineral supplements "We have yet to see ...


does anyone know if there are any particular vitamin/mineral deficiencies to look out for with lyme? the only one I know is possibly magnesium.


I'm due to have a hysterectomy in a few weeks... I have a friend that swears by usana health pack vitamin/mineral supplements... is this a good product? or could you recommend a vitamin/mineral supplement?


Hi, I need to find if my body is deficient of any of these Vitamins & minerals May i know which all tests do i need to take to get the values. Vitamin A, Vitamin B1, Vitamin B6, Vitamin B12, Vitamin-C, Folic acid Vitamin-D, Vitamin-E, Zinc, Magnesi...


Is is okay to take Calcium citrate or carbonate, Magnesium, Zinc with Rythmol SR 325mg ?


How do you know if you have to much vitamin B12? What are the symptons?


Couple days age I checked my vitamin-mineral status, just for curiosity sake. I found out that I am low on calcium and omega and everything else including selenium (accept vitamin C and H) is on the border +/-. How is this possible when I eat healthy and ...


THE FOLLOWING PASSED (GENERAL ADULT) Carlson® Super 2 Daily Vitamins and Minerals Iron Free (2 softgels per day)* Eniva® Original VIBE™ (1 fluid ounce, 1-2 per day)* Jamieson® Chewable Vita Vim® (2 chewable tablets per day) Life Extension® Two Per Day ...


I want to know that which is the best nutrition to take as a suspplement?


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