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By the_gurl_who_loves_bands
any ideas for healthy packed lunches?
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gymdandeeJul 29
2
By happy_fitness248
Any ideas/recipes for quick and/or easy recipes that are also REALLY heathy. Even some good salads or felling foods a...
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gymdandeeJul 30
1
By Ana327
Does anyone know any good breakfast recipes based on the paleo diet? Thanks!
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gymdandeeJul 30
gymdandeeJul 30
2
By Meganw14
Does anyone know healthy smoothie recipes? Some that may help lose weight and give energy?
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By gymdandee
Apricot Ice Cream 7 ounce (oz) container of 2-percent Greek yogurt ½ cup vanilla whey protein powder 2 Tbsp ...
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By gymdandee
Savory Almonds Recipe by Jennifer Trainer Thompson and Dr. Johanna M. Seddon 1 large egg white 4 tsp ground cumi...
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By gymdandee
http://www.rodalewellness.com/food/17-no-bake-energy-bites-satisfy-your-sweet-tooth http://www.cookingclassy.com/2...
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Gemma1373Jul 25
1
By Mia_the_angry_duck
need some filling meal ideas under 400 cal thanks
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By toskinnyA
I need more ideas to eat to gain my weight back. Health ideas, I've lost about 15 pounds since a tragic event two yea...
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By DCP135
Has anyone followed the Whole30 eating plan? If so any suggestions/tips will be much appreciated. I'm on day one and ...
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By gymdandee
5 Good Reasons to Switch to a Paleo Diet With so many diet plans being pitched to you on a daily basis, what makes...
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Barb135Jul 18
1
By nelly991
hi question Is one piece of steak okay while trying to lose weight I always eat healthy. Just wanted to know
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By castle_nela
Are there any recipes with shrimp that are healthy and help to lose weight?
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By monicaaaaaa
What kind of snacks can i have to lose weight
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By dididisun
Just saying... I am now 59kg, the heaviest I have ever been os 63kg. I managed to loose about 4kg, but it seem...
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gymdandeeJul 14
1
By Soso248
How can i lose weight and maintain it if i keep going up and down between the range of 68 and 65. And im staying on t...
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By Grey_Lady333
Hi there! My first question, and I'm not sure if this the right place for it....bear with the newbie if I'm in th...
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By gymdandee
1 medium banana (may use frozen banana to keep it cold) 1 cup filtered water dash of cinnamon pinch of sea salt i...
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Mini04Jul 08
2
By monicaaaaaa
What should i eat for dinner to lose weight
15_woman5
kat918Jul 04
sadpizzaJun 25
3
By Giovanna0914External User
hello! My first post here . My iron is super low .i also have vitamin D deficiency. Next month I start iron therapy ...
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