What can I do with flax seeds I love them, I know they are healthy,full of Omega 3 I believe it is, I have had some great cookies with them baked in , I have thrown a handful onto a salad.Any new ideas of how I can incorporate them into...
Health benefits of mahi mahi
Mahi mahi is full of nutritional benefits:
Protein. Mahi mahi is an excellent source of protein with about 37 grams per serving. To put that in perspective, a serving of steak contains roughly 42 grams of...
serves 2, time 45-55 min. Calories 694 • Total fat 60 g • Fiber 12 g • Protein 12 g • Sodium 298 mg
¼ cup extra virgin olive oil
1 pound summer squash, cut into medium sized cubes
½ pound onion, sliced thinly sliced
Turmeric is the most anti-inflammatory, antiviral, antibacterial, anticancer, antifungal so you should eat it as much as possible.
Turmeric's active ingredient is curcumin, an antioxidant that reduces inflammation and also gives it it...
I detest the taste of spirulina but it's so good for you, I've managed to find smoothie recipes that mask the taste but was wondering if there are any meal recipes involving spirulina that does taste too bad and is worth cooking :)
This site complies with the HONcode standard for trustworthy health information.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.