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The Healthy Cooking community is for exchanging tips and recipes related to Healthy Cooking.

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Avatar_universal
What are some good lunch ideas
Starlia_Yiu | Last answer
535822_tn?1443980380
What can I do with flax seeds I love them, I know they are healthy,full of Omega 3 I believe it is, I have had some great cookies with them baked in , I have thrown a handful onto a salad.Any new ideas of how I can incorporate them into...
margypops | Last answer
Avatar_universal
What are some healthy and nice breakfast ideas, trying to avoid carbs
jack183 | Last answer
Avatar_universal
Anyone have an advise to help me gain weight im a very picky eater & im 19 only weighing 93 pounds really trying to gain weight any drinks, snacks, or foods that has helped them gain weight
melanie_S | Last answer
Avatar_universal
Does anyone have a low calorie recipe for tilapia?
skoderjo | Last answer
Avatar_universal
i m lazy at eating and a picky moody type .... any advice to gain weight and fat and some meals with alot of calories in it so 2 meals a day would gain me 6000+ calories .....
omar_bakhsh | Last answer
1236893_tn?1408490528
Health benefits of mahi mahi Mahi mahi is full of nutritional benefits: Protein. Mahi mahi is an excellent source of protein with about 37 grams per serving. To put that in perspective, a serving of steak contains roughly 42 grams of...
gymdandee | Posted
Avatar_universal
Also, does anyone know any good shopping techniques? I am a broke college student. Right now I'm watching for specifically high fiber and high protein.
LeannaMae LeannaMae | Last answer
1236893_tn?1408490528
Moroccan Chicken Serves 6, Prep time: 30 minutes, Cook time: 20 minutes Ingredients: 6 boneless, skinless chicken breasts, cut into 1 inch cubes 1 teaspoon freshly grated ginger 2 garlic cloves, diced 1 teaspoon chi...
gymdandee | Last answer
1236893_tn?1408490528
serves 2, time 45-55 min. Calories 694 • Total fat 60 g • Fiber 12 g • Protein 12 g • Sodium 298 mg ¼ cup extra virgin olive oil 1 pound summer squash, cut into medium sized cubes ½ pound onion, sliced thinly sliced ...
gymdandee | Last answer
1236893_tn?1408490528
Cauliflower Cream Soup Serves: 4 1 head cauliflower, cut into pieces 3 carrots, coarsely chopped 1 cup coarsely chopped celery 2 leeks, coarsely chopped 2 cloves garlic, minced ...
gymdandee | Last answer
1236893_tn?1408490528
Turmeric is the most anti-inflammatory, antiviral, antibacterial, anticancer, antifungal so you should eat it as much as possible. Turmeric's active ingredient is curcumin, an antioxidant that reduces inflammation and also gives it it...
gymdandee | Last answer
Avatar_universal
I detest the taste of spirulina but it's so good for you, I've managed to find smoothie recipes that mask the taste but was wondering if there are any meal recipes involving spirulina that does taste too bad and is worth cooking :)
lauramarquesx | Last answer
Avatar_universal
Hi everyone! I wanted to know if anyone knows a good replacement for bread!? I love tuna sandwich but I want to cut carbs after 3pm! Anyone has any good tips/recipe! :)
leenatheunicorn | Last answer
Avatar_universal
Anyone got any quick and easy vegan recipes?
caylenelf | Last answer
Avatar_universal
is coconut oil better to use then other cooking oils and shoull it replace the use of butter on food or toast
gottogo | Last answer
1236893_tn?1408490528
This Weeks New Paleo Recipes & Collection Tex Mex Hash Brown Casserole http://paleogrubs.com/tex-mex-hash-brown-casserole?awt_l=1PJ7RB&awt_m=3Z__4__EObcmO.x Lemon Curd Coconut Cupcakes http://paleogrubs.com/lemon-curd-coconu...
gymdandee | Last answer
1236893_tn?1408490528
Gluten free pancakes 1 1 c. gluten free pancake mix (Bob’s Red Mill) 2 eggs 1/2 c. coconut milk 1/2 c. canned pumpkin 1/2 c. fresh or frozen blueberries 1 tsp. vanilla 1 tsp. cinnamon 1 tbsp. coconut oil Combine wet ingredient...
gymdandee | Last answer
Avatar_universal
My nutritionist said i need to drop my carbs and increase protein and fiber. Anyone have any good recipes i can try, mostly for breakfast and lunch.
legendary891 | Last answer
Avatar_universal
Has anyone any good recipes or snack ideas for a toning up diet? I would like to keep my weight but tone it all up
Shannoncoxx | Last answer
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