Healthy Cooking Community
help
About This Community:

The Healthy Cooking community is for exchanging tips and recipes related to Healthy Cooking.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

help

I'm 18. I weight 170 and I am stuck on this weight my and my mom just started advocare the 24 day challenge. Any got any tips?
2 Comments Post a Comment
Blank
Avatar_f_tn
I was 212 pounds i lost 50 over 6 months by cutting out rice,past,potatoes and sugar hope this helps
Blank
Avatar_m_tn
The secret to weight loss is to make small but lasting changes. The key is to forget about instant results and settle in for the long run.

Take care!
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Healthy Cooking Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
Emotional Eating Control: How to St...
Aug 28 by Roger Gould, M.D.Blank
233488_tn?1310696703
Blank
New Cannabis Article from NORTH Mag...
Jul 20 by John C Hagan III, MD, FACS, FAAOBlank
242532_tn?1269553979
Blank
3 Reasons Why You are Still Binge E...
Jul 14 by Roger Gould, M.D.Blank
Top Healthy Living Answerers
973741_tn?1342346373
Blank
specialmom
1236893_tn?1408490528
Blank
gymdandee
NJ
649848_tn?1357751184
Blank
Barb135
FL
Avatar_f_tn
Blank
tDaniellexx
5747555_tn?1408731257
Blank
jlr173rdny
Round Rock, TX
144586_tn?1284669764
Blank
caregiver222