Healthy Cooking Community
lazy
About This Community:

The Healthy Cooking community is for exchanging tips and recipes related to Healthy Cooking.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

lazy

what food will help me lose wait
2 Comments Post a Comment
Blank
Avatar_f_tn
Stay away from processed foods. I limit my sugars....my treat is a small chocolate square (lindt or ghirardelli) 86%cacao daily. No wheat products.
My food is all homemade.  I eat spaghetti squash, butternut squash, spinach spaghetti, lentil burgers, baked haddock or salmon, organic gluten free crackers, red lentil hummus, broccoli, spinach, eggs, gluten free bread, homemade chicken soup, almond butter, puffin cinnamon cereal, oatmeal, blueberries, small apples, grapefruit, chicken, sweet potatoes (sliced and baked in olive oil with spices)  and almond milk...
Oh yes Organic Spaghetti Sauce or Rinaldi Sauce....yes not all homemade ...
You can do it
Blank
1340994_tn?1374197577
More vegetables, less calories from starchy foods and fatty foods with low nutrition.  
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Healthy Cooking Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
How to Silence Your Inner Critic an...
14 hrs ago by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eaters: How to Silence Yo...
Mar 26 by Roger Gould, M.D.Blank
1344197_tn?1392822771
Blank
Vaginal vs. Laparoscopic Hysterecto...
Feb 19 by J. Kyle Mathews, MD, DVMBlank
Top Healthy Living Answerers
973741_tn?1342346373
Blank
specialmom
1236893_tn?1394988190
Blank
gymdandee
NJ
649848_tn?1357751184
Blank
Barb135
FL
Avatar_f_tn
Blank
Cmom3
Morgantown, WV
7398518_tn?1395637211
Blank
maicap22
Davao City, Philippines
168348_tn?1379360675
Blank
ChitChatNine