MBSR

Information, Symptoms, Treatments and Resources

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Healing Body and Mind with Meditation Blank
Posts on MBSR (12)
The 2 Arrows - Healing Body and Mind with Meditation Community
- Oct 20, 2010
This is an excerpt from an interview with Vdiyamala Burch. I am currently reading her book...
MBSR video-Mindfulness - Healing Body and Mind with Meditation Community
- Aug 22, 2010
http://www.youtube.com/watch?v=rSU8ftmmhmw This is a link to a google video of Jon Kaba...
MBSR video - Spirituality Community
- Aug 23, 2010
http://www.youtube.com/watch?v=rSU8ftmmhmw This is a link to a google video of Jon Kabat...
Scared to go on drugs - Anxiety Community
- Feb 07, 2008
I saw my psychologist today and she has said that i should see my GP to talk about getting ...
valium, xanax - Addiction: Substance Abuse Community
- Aug 20, 2012
Hello all, Short introduction of myself, I am an expat living and working in Thailand, s...
Cannot even Begin - Addiction: Substance Abuse Community
- Nov 02, 2008
Wow. I joined the community less than a week ago and have found so much support just by rea...
Any tips, or advice, etc for increasing motivation?/ setting and follow through? - Borderline Personality Disorder Community
- Aug 29, 2011
Hello Everyone I joined this website today out of desperation. I will be turning 25 in a...
I get so down. - Addiction: Substance Abuse Community
- Nov 26, 2014
Sometimes I feel like I'm never going to feel "right". Over 80 days now and I still have te...
Meditation? - Anxiety Community
- Mar 20, 2008
Has anyone ever tried meditation to help alleviate anxiety? I am really curious if this wil...
Safest benzo to use for panic? XANAX or Ativan??? - Anxiety Community
- Jan 02, 2016
Hi, So as I am daily struggling with panic attacks and anxiety attacks that have me on the...
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Journals about MBSR(5)
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7 Meditation Benefits- Mindful Based Stress Reduction (MBSR) and your Super Body, Super Brain Blank

by Michael Gonzalez-WallaceBlank, Feb 09, 2012
Who knows how to breathe properly? Our body needs Breathing the same as cars need gas ...
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The story of OM, AUM, oooohhhhmmmmm. :))))

by painbrain, Aug 20, 2010
The Power of Om Aum, Om, Ohm…no matter how you spell it, is a powerful intonatio...
1348302 tn?1286579303
sick and tired

by painbrain, Jul 08, 2010 - 4 Comments
I am feeling like I am sick and tired I feel chewed up and spit out I feel stuck lik...
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