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Does anyone have advice/a preference for the best type of b complex for anxiety? Ideas on how to keep the magnesium from making me nauseated would be appreciated as well. Thanks all.


I have several nodules and cysts on thyroid,when getting viral infections like cold it gets inflamed as well. My thyroid related hormones and antibodies seems within a normal range. I have hairloss,fatigue,photosensitivity,anxiety,sensitivity to cold and h...


interesting read... https://www.nytimes.com/2017/12/28/well/vitamin-d-and-calcium-dont-prevent-bone-fractures.html


Hi. I would gretly appreciate the advice of a doctor. My aunt who is in her early 80s was recently diagnosed with CTS neuropathy in one hand with no pain. Many weeks ago one of her doctors suspected neuropathy and recommended B complex vitamins but not any...


Is there a chart out there somewhere that will describe the best time of day to take each type of vitamin and supplement, whether to take them with foods or on an empty stomach, which foods to avoid taking them with and which vitamins should or shouldn't b...


Dear Professional, I'm 44 years Asian Lady and had removed few fibroadenoma lumps twice in both breasts. Maternal grandmother and grand aunt died of breast cancer. My mum also had herself removed fibroadenoma lump. I have always encountered pain in both...


its swalleen like 7/10 of a dime it had 2 white hard liquid gel thingys( its very ugly emberresing) ijust got vacations ibeen studuying for 20 hours every day for the past month for the finals i took on thursday andi been drinking like 5 cups of coffe...


What kind of supplement/ vitamin is everyone taking? Below is a list of what I was taught about some common vitamins/ minerals and there possible associations with the LIVER. Please share what you agree and disagree from my list, and list what vitamin/ m...


What do you do to stop cravings- sweets


can anyone tell me the best way to prepare my body for ivf? i am 28, don't drink or smoke, love chocolate and i'm allergic to fruit and salad which doesn't help, we can only afford two tries at this so I need to prepare my body.


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