Fitness

Information, Symptoms, Treatments and Resources

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Posts on Fitness (1237)
Hi, I'm looking for gaining strength without lifting weights, just not my thing. I'm gu...
Hi so I'm having some problems with exercising. I'm 20 years old, a female, and have been e...
I know its a silly question to ask what Meditation is. In fact I want to know the feeling ...
It is recomended on signs to only go in the steam room for 15 minutes, but I may have very ...
Hello, I've just come back from my P.E. lesson and I experienced severe dizziness and che...
I'm trying to lose weight, and it's so frustrating and confusing!! First off, I cut out a ...
I have one question..first of all i am 23 years old..secondly, i am lifting quite big weigh...
I am an athlete and a rugby player, I train regularly and keep fit. Please let me know how ...
Hi so I'm 14, 5"7 and my weight is 112 pounds or 8 stone. I have a pretty fast metabolism. ...
for the Exercise & Fitness community to work alongside our current Co-CL. If you or someon...
Journals about Fitness(46)
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by BrightBod, Nov 28, 2014
Do you find health and fitness easy or hard? Want to understand how to help enhance up...
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by aynrose, Feb 22, 2014
Went to the pool yesterday to exercise; was in great pain afterwards. I exercise in de...
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by FitMom2014, Feb 02, 2014
Big smile this morning, I decided to try my wedding rings on to give myself a little m...
Health Pages for Fitness (1)