Diet and Exercise

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Posts on Diet and Exercise (379)
Hi. I am 26 yr old male. I weigh 102 kgs. i have started workout sessions since a month ...
I've started working out 3 weeks ago. I'm 5'5 and I weight 236. I've been doing cardio, re...
Not so much a question, more like musing. I've read through as many of the postings as po...
I am a cross country runner, and 16yrs old. Every once and a while right after a race, I wi...
I've been trying to lose weight and I've asked my husband to help me with my diet and exerc...
Explain why warming up is so important in exercise? and what is Pilates Method of exercisi...
My current measurements are: Bust - 42",Hip - 35",Waist - 44". I want to be: Bust - 34"-36"...
I'm 5'3 and weigh 270 I'm getting depressed, I go to the gym... I spent 150 on garcinia cam...
Hi I just gave birth last year and now I'm trying to get back in shape. I am wondering if a...
Over the course of the past 10 months I have gained ~20lbs. My workout habits include the f...
Journals about Diet and Exercise(54)
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by genavier, Sep 25, 2013
we were only given a 30% success rate for IVF and we beat those odds but now I'm...
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by Michael Gonzalez-WallaceBlank, Jun 06, 2013
NBA FINAL START TODAY-HOW BASKETBALL HELPED ME DEVELOP SUPER BODY, SUPER BRAIN- ...
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by cuzimdmom, Apr 19, 2013 - 1 Comment
Life is Good! Jake is almost 9 months old and he is perfect! He is a big boy at almost...
Health Pages for Diet and Exercise (1)
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