Diet and Exercise

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Posts on Diet and Exercise (380)
My last period started June 2, and it is normally heavy and lasts 5-7 days with a 31 day cy...
Hi. I am 26 yr old male. I weigh 102 kgs. i have started workout sessions since a month ...
I've started working out 3 weeks ago. I'm 5'5 and I weight 236. I've been doing cardio, re...
Not so much a question, more like musing. I've read through as many of the postings as po...
I am a cross country runner, and 16yrs old. Every once and a while right after a race, I wi...
I've been trying to lose weight and I've asked my husband to help me with my diet and exerc...
Explain why warming up is so important in exercise? and what is Pilates Method of exercisi...
My current measurements are: Bust - 42",Hip - 35",Waist - 44". I want to be: Bust - 34"-36"...
I'm 5'3 and weigh 270 I'm getting depressed, I go to the gym... I spent 150 on garcinia cam...
Hi I just gave birth last year and now I'm trying to get back in shape. I am wondering if a...
Journals about Diet and Exercise(54)
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by tuts40, Mar 11, 2012 - 3 Comments
I realize this is just going to be another journal that nobody reads, apparently with ...
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by NicholasMagers, Feb 28, 2012
Basics tips on attaining Health... ~ Drink glass of water before each meal (and anoth...
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by Michael Gonzalez-WallaceBlank, Jan 13, 2012
New Year New Health or a better health since I know that many of you are really heal...
Health Pages for Diet and Exercise (1)
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