Diet and Exercise

Information, Symptoms, Treatments and Resources

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Posts on Diet and Exercise

Hi! So I participate in TKD (essentially, martial arts) and our instructor has us run fo...
Is this a Thing? I need help with nutrition, diet, and weightloss, and I have done everyt...
Hey there, I am just curious about some symptoms I have. I recently strained my wrist, b...
hello!!!!!!!!! i am 172 pounds, 5'7 and 15years old i started dieting and exercising about...
Hi there – this forum has some seriously wise and experienced people and I would love some ...
I'm a fat nerd who spends most of my time indoors and i need help. How do i begin to get to...
I had a 10 hour fast, the reference range was to 2-8.64 I believe anyways I was 1.9..whats ...
im 16 years old, a diabetic, and I'm 5'8 and currently flextuating around 160 pounds. i hav...
I was diagnosed this summer with a generic "inattention disorder" by my regular doctor. He ...
I haven't had much to do lately,so I'm considering going to the gym three times a week.I've...