Diet and Exercise

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I was diagnosed this summer with a generic "inattention disorder" by my regular doctor. He ...
I haven't had much to do lately,so I'm considering going to the gym three times a week.I've...
What kind of supplement products that a women at your aged need the most to improved lifest...
I am a 20 year old guy and I have lost about 44 lbs in a 4 month span... partly because I h...
My last period started June 2, and it is normally heavy and lasts 5-7 days with a 31 day cy...
Hi. I am 26 yr old male. I weigh 102 kgs. i have started workout sessions since a month ...
I've started working out 3 weeks ago. I'm 5'5 and I weight 236. I've been doing cardio, re...
Not so much a question, more like musing. I've read through as many of the postings as po...
I am a cross country runner, and 16yrs old. Every once and a while right after a race, I wi...
I've been trying to lose weight and I've asked my husband to help me with my diet and exerc...
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