Diet and Exercise

Information, Symptoms, Treatments and Resources

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Posts on Diet and Exercise

I'm not sure if this is the best forum to be posting this question, but I am not really sur...
Hey I'm a 24 year old male, 5'8, 62kg looking for advice. Fitness and dieting is a whole ne...
I'm almost eighteen, and about a year ago I had a surgery on my left ankle that made me una...
Hello. I'm not sure if this is the correct place to ask a question but I had a concern rega...
Hi! So I participate in TKD (essentially, martial arts) and our instructor has us run fo...
Is this a Thing? I need help with nutrition, diet, and weightloss, and I have done everyt...
Hey there, I am just curious about some symptoms I have. I recently strained my wrist, b...
hello!!!!!!!!! i am 172 pounds, 5'7 and 15years old i started dieting and exercising about...
Hi there – this forum has some seriously wise and experienced people and I would love some ...
I'm a fat nerd who spends most of my time indoors and i need help. How do i begin to get to...