Diet and Exercise

Information, Symptoms, Treatments and Resources

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Journals about Diet and Exercise

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by 4georgyo, Jan 30, 2015
I was at the Endocrinologists office before lunch. As usual, she tells me I need to lose we...
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Efficiently reducing bodyweight is not as complex and difficult for everyone as it seems. I...
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we were only given a 30% success rate for IVF and we beat those odds but now I'm const...
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NBA FINAL START TODAY-HOW BASKETBALL HELPED ME DEVELOP SUPER BODY, SUPER BRAIN- NBA ...
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by cuzimdmom, Apr 19, 2013 - 1 Comment
Life is Good! Jake is almost 9 months old and he is perfect! He is a big boy at almost 25 p...
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20 minute jumping jack workout. I watched the video all the way through, but I didn't d...
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I came up short on calories yesterday. I sincerely would have thought that going over on ca...
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by spinnergrrrl, Nov 15, 2012
After this last three month bout of insomnia I finally went to bed at a normal hour and fel...
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by bzzykaz, Sep 13, 2012
I know that I need to exercise. So hard to get moving. It is hard to fight through the fi...
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This morning took metformin (1000mg) and forgot to take victoza(1.8mg). For breakfast d...