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will seven seas pure cod liver oil help Regulate period?
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will seven seas pure cod liver oil help Regulate period?

Ok so I started my period on 29th august and to day is 16 september and I think its because of stress at home but I only bleed in the afternoon it stops in the morning and night and even before this my period comes every 2/3 month but I read online that It was normal for your period to be irregular for the first few years but I don't think that my period lasting for 3weeks is normal and if I got to the doctor he's only gonna put me on pills so I was thinking if I eat pure cod liver oil everyday will that help? And if I get fish and vegetables and fruits and do some exercise will that help? Btw I'm 14 years old
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